
Club Events
Throughout the year, in addition to our race days, we hold events in conjunction with our Sponsors and Community Partners, for our members and our triathlon community.
These include bike maintenance workshops, training sessions for triathlon newcomers, women's only training sessions and skills based sessions with some amazing coaches and industry professionals.
See below for our upcoming events and follow us on social media for updates.

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Swim Technique (freestyle) workshop with Brenton Ford from Effortless Swimming
The club is offering the opportunity to learn from expert coach Brenton Ford. Two dates available being:
Clinic 1 – Friday 14/3 4pm-7.30pm
Clinic 2 – Saturday 15/3 9am-12.30pm
held at the Singleton Gym & Swim.
Places are limited so you will need to book early!
STC club members will be subsidised $110 for full cost of workshop. Optional filming and swim analysis which is conducted near the end of the workshop is an additional $110, paid by member when registering. Members can request the discount code by email singletontri@gmail.com or through Facebook Messenger.
Non members - $110 for the workshop, or $220 with analysis.
Bookings will be open to non-members from 3rd February.
Attendees will need to be over the age of 12 years, and able to swim a minimum of 400m without stopping.
Workshop attendees will need to bring flippers (required) and are also welcome to bring other equipment such as a pull buoy and snorkel.
Attendees are advised to bring water and snacks as there will be a short break during the workshop.
This clinic will help you improve your technique and efficiency by using the latest stroke development techniques. The clinics are run by Head Coach Brenton Ford who has competed and coached at a National level with experience working with all levels of swimmers and triathletes from beginner to elite.
You will cover:
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The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
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The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it.
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Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).
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How to implement your new stroke changes into daily training even if you’re training on your own or with a squad.
Underwater Filming and Analysis ($110) - optional
You also have the option of having underwater filming done on the day where Brenton will record you swimming from 4 different angles. You'll then be sent a full analysis of your stroke with specific things to focus on along with drills and exercises to help correct your stroke. Please allow 7 days for your analysis to be completed
and sent to you via the Skillest app.
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Run technique workshop with FlowiTri Head Coach, Lucas McBeath
​Sessions will be held on
Tuesday 18th February 5pm-7pm
Saturday 1st March 9am-11am
Cost $27.50 per person (Singleton Triathlon club members will be fully subsidised by the club).
Members can request the discount code by email singletontri@gmail.com or through Facebook Messenger
Booking will be available to non-members from 28th January.
Location – Meet at Singleton Library meeting room (please be on time). Parking is available at the library or in the adjacent Singleton council car park. Practical component will be on the touch football field area behind the library building.
Be dressed for running – the workshop will include theory and practical components.
Attendees must be over the age of 12 years old.
At FLOWITRI, we are dedicated to our athletes exploring their athletic potential in the sport of triathlon.
Our coaching philosophy embodies three main principles:
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Exploring athletic potential through specifically engineered training methodologies based on current research, literature, and mathematics.
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Creation of a triathlon team that is family friendly, fun, and welcoming of new members into a supportive environment.
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Enabling our athletes to live happy, healthy, holistic lives while simultaneously achieving their triathlon goals. We understand our athletes have lives outside of triathlon: work, children, families, school, and social lives.
FLOWITRI Head Coach- Lucas McBeath
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20 years Coaching Experience
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Multiple AG Champions & World Championships Qualifiers
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Level 2 Development Triathlon Coach
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Triathlon Australia Certified Coach
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Level 1 Strength and Conditioning Coach​
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Level 1 Athletics Coach
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Bachelor Teaching / Bachelor PDHPE
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Diploma + Cert. IV Sports and Remedial Massage
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Certificate III in Fitness
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Certificate II in Sports Coaching
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World Championship Qualifier and Australian Representative: IM, 70.3, Duathlon and Short Course


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Swim Skills Workshop- Finish Lines, Not Finish Times
If you've ever wanted to give triathlon a go, now is the time to take the step!
Singleton Triathlon Club has partnered with swim coach Jane Robey from Singleton Active, to provide expert coaching and tips ahead of our upcoming March race, featuring the Women's Only Enticer.
The workshops are suitable for any skill level, and you can do one or both sessions. Session 1 is Saturday 8th, and Session 2 is Saturday 15th February, with both sessions running 7.30-8.30am.
The workshops are free for our entrants in the March race, details at https://www.singletontriclub.org.au/race-calendar $5 per session for everyone else.